ONE WORLD YOGIS

Deepak Chopra & Eddie Stern

SOUNDTRACK: Moby

These lessons merge the wisdom of yoga with the findings of Western research to create a rich and subtle experience for your whole being ..yoga sessions to rewire your brain & activate your genes for radical well being!

TOTAL EPISODES: 18

STUDIO: MARTINE DUBIN COMPANY

Sun Salutations A + Finishing Poses

Sun Salutations A + Finishing Poses

Lesson 4 alone is enough of a practice to commit to everyday for general health and wellbeing. The Sun Salutations consist of 9 movements that combined with deep breathing heat the body internally, activating the internal organs, and removing toxins.

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