ONE WORLD YOGIS

Deepak Chopra & Eddie Stern

SOUNDTRACK: Moby

These lessons merge the wisdom of yoga with the findings of Western research to create a rich and subtle experience for your whole being ..yoga sessions to rewire your brain & activate your genes for radical well being!

TOTAL EPISODES: 18

STUDIO: MARTINE DUBIN COMPANY

Yoga Therapy & Core Strengthening - Part I

Yoga Therapy & Core Strengthening - Part I

Breath & movement together are introduced as a core concept of the practice. The simple poses help increase your leg & core strength, improve circulation, and thus increase the energy output of your cells. You will be left feeling grounded, stable & happy.

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