ONE WORLD YOGIS

Deepak Chopra & Eddie Stern

SOUNDTRACK: Moby

These lessons merge the wisdom of yoga with the findings of Western research to create a rich and subtle experience for your whole being ..yoga sessions to rewire your brain & activate your genes for radical well being!

TOTAL EPISODES: 18

STUDIO: MARTINE DUBIN COMPANY

Yoga Therapy & Core Strengthening - Part II

Yoga Therapy & Core Strengthening - Part II

A variety of postures & exercises that will stabilize your core muscles & legs, and that begin to strengthen the arms & shoulders as well. Free & comfortable breathing is elaborated on as we slowly prepare for the more complex poses that will follow as the series deepens.

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