Ice expands and contracts following the seasonal cycle. Like the great lungs of the Earth, it delivers a cooling influence to the lower latitudes and its impact is felt globally! But that rhythm is losing breath. Ice is the first line of defense to warming trends, and its decline provides incontrovertible evidence of climate change.
Sebastian has travelled over 8,000 kilometers on foot across the Arctic sea, Greenland and Antarctica, given him a deeper perspective of the subtle variations taking place at the hands of a warming world.
This series, shot at The Explorers Club, will educate you on the importance of living with a zero-carbon footprint!
In these 18 lessons Eddie Stern teaches you in a step-by-step process how to engage your body in a comprehensive exercise, and Deepak Chopra explains how the recent advances neuroplasticity and epigenetics reveal that yoga & breathing literally change the structure of the brain, optimizing physical and emotional well-being. These Ashtanga yoga sessions, with music by Moby, create a rich and subtle experience.
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Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing is a combination of 365 daily breathing and stretching practices. These exercises reveal how a steady daily routine of physical movements, activities, and attitudes are able to transform not just your body but your brain functions and emotions, and how we experience life.
Watch TrailerComing March 12, 2019
Eddie introduces resonance breathing, the scientific name that describes what happens when our heart rate and brain waves come into a coherent frequency. Resonance occurs spontaneously when we breathe at a rate of 5 to 7 breaths per minute (instead of our usual 15-18). Alongside this introduction comes The Breathing App, to help guide you into a deeply healing breathing frequency.
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This edition includes 4 lessons of yoga for a shorter everyday practice based on building enhanced core and inner strength. Eddie Stern initiates the series in lesson 1 with a breath awareness routine, completing lesson 4 with a full lesson in plank integrating the flow of movement with the breath.
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In these 10 short lessons, Eddie Stern highlights a range of strengthening and endurance building postures linked by breath. Each practice features a different part of the body, making the practice easy to follow.
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The Urban Yogis is a series of yoga lessons originally created to address the rising levels of gun violence. This program was inaugurated with 5 young adults from South Side bringing these tools to their community. Through their work, they've inspired other young, at risk youth to choose alternative pathways towards positivity and peace. Join the lessons online and get inspired to help and support them!
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Yoga & Science is a series of 9 interviews featuring the most amazing minds in yoga and science research. This series discusses the neurophysiological mechanisms that support effective yoga and meditation practices and to present current scientific evidence in a rigorous and accessible manner. This show will give a fuller understanding of the benefits and ways of yoga, as seen through the lens of both Western and Eastern Sciences.
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12 thought provoking conversations on the transformative power of yoga and meditation. Inspiring and heartfelt - the series delves into the lives of cancer survivors, inner-city youth dealing with violence in their communities, recovering addicts, artists, youth in detention facilities, and more.
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The Satsangh series are 7 long community gatherings hosted by Deepak Chopra in an effort to soothe our contemporary anxiety and to provoke dialogue with the greatest questions of our time. At a time when humanity is facing difficult, painful, and mysterious questions, a sacred conversation is more relevant than ever.
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Hosted by Dr. Deepak Chopra, One World Health features 28 pioneers in the health & wellness space. From our favorite nutritionists, doctors, yogis to business leaders, these series give you extensive insight on unique methods towards an overall healthier lifestyle.
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34 short philosophical debates with public intellectual Robert Lawrence Kuhn and renowned author and alternative medicine advocate Dr. Deepak Chopra, exploring profound questions around fundamental issues of existence. A thought-provoking series headlining the search for ultimate reality and purpose.
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This is a preliminary collection of unique musical interludes performed live at our studios by a variety of our most iconic and peculiar friends, Kirshna Das, Jaron Lanier, and Michael Fitzpatrick. The mini series will continue with the launch of a full show in 2018 featuring famed musicians sharing their story behind writing your favorite song.
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Antarctica, larger then the continental US, boosting the coldest temperatures and the most vicious storms. Great explorers have died crossing it. In the history of exploration, no-one had linked the East coast with the West coast through the Pole of Inaccessibility and the South Pole until now. Sebastian Copeland features a tense expedition by kite-ski in this feature documentary.
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Sebastian Copeland’s feature documentary Across The Ice chronicles his and Eric McNair-Landry’s record setting crossing of Greenland. A remarkable and inspiring story you have to see to believe it, co-produced by Red Bull Media House.
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Sebastian Copeland’s Into the Cold: A Journey of the Soul retraces two men’s dramatic expedition to the North Pole in sub-zero temperatures and covering more than 400 miles on foot. This film documents this rapidly vanishing environment: one hundred years from now, there will not be a bicentennial expedition on foot to the North Pole, for the ice there will have long since gone.
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During 45+ expeditions in 150+ countries explorer Johan Ernst Nilson has seen animals disappear in front of his eyes. Extinction of species is one of our major problems here on Earth, and in this feature film, we follow Johan Ernst Nilson on his 7-day walk through the Serengeti to raise awareness and funds to stop the illegal poaching of African wildlife.
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This feature film documents Swedish explorer Johan Ernst Nilson, one of the world's leading explorers & visionaries of conservation, on his 20,000-mile mostly carbon-neutral trek from the North Pole to the South Pole. An incredible 525 days journey across the planet!
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This short film features explorer David de Rothschild aboard The Plastiki, a catamaran built entirely out of recycled plastic bottles, during his 8000-mile journey from San Francisco to Sydney. A revolutionary expedition of ecological importance, generating attention to the 74+ million pounds of plastic bottles floating in our oceans, and make people think about their own ecological footprints.
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This show is geared towards the importance of ending inflammation and reduce your life from elements that cause an elevated level of stress. As Eddie Stern explains, we normally breathe about 15 to 18 breaths per minute, which is only a few breaths away from being completely stressed. When we slow towards 5-7 breaths per minute, we find more balance, get less worked up, and have less inflammation. During this special edition lecture we teamed up with: Southampton Arts center, The Purist Magazine, Juicepress and Never Stop Learning.
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Sebastian Copeland, one of the world’s 50 top adventurers, is dedicated to raising support and awareness of the environmental issues effecting the Polar regions – and consequentially, the rest of the planet. In this series of Climate Change Alerts he powerfully communicates the urgency of action on climate change and sustainable growth. Find inspiration to become an advocate of the environment while watching this special.
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Master healer Ken Kobayashi shares his knowledge of preventive medicine and ways to help you regulate imbalances in your diet and life. The Kobayashi family has operated a practice in Japan for 350+ years. Ken has distilled the many years of experience into the Kobayashi Technique, a regimin made up of 7 elements, explained at length in the Homeostasis series.
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Welcome to Invisible World. Some of the most important things in our lives are invisible. The air we breathe, our minds, our futures and trust to name a few. Decoding the unseen is an art, a skill and a science that is very much required in today’s fast paced world. Jay Shetty, a storyteller, Urban Monk, life observer and behavioural economist thinks out loud about positivity, philosophy and perspective in this series.
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We grew up to believe that achieving success requires relentless hard work. In the natural world, creation comes forth with ease. A seed doesn't struggle to become a tree-it simply unfolds in grace. During this lecture, Dr. Deepak Chopra shares an up-to-date interpretation of his popular book, and how you can use these powerful principles to fulfill your deepest desires with effortless joy.
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Happiness. We know it immediately when we see it in others. We spend our time, money, and even our lives searching for it. In this lecture, Dr. Deepak Chopra offers his latest research on his bestselling book The Happiness Prescription. This show is dedicated towards living in balance, releasing toxins from your mind and body, and replacing fear with love!
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Jay Shetty, an award-winning vlogger and urban monk is fascinated by the stories we tell ourselves. As a catalyst for global change he discusses topics common to every known culture and central to human existence. When you change the way you look at things, the things you look at change. The Urban Oracles series is all about personal growth and making wisdom go viral. Try to learn, unlearn and relearn something daily with this show!
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Yoga and meditation are actually not 2 separate activities Eddie Stern explains in detail during this short lecture, but to be practiced simultaneously. Watch and understand the integrate relationship and learn how to practice yoga like you meditate and meditate like we are doing yoga, and understand the effects those have in our daily life and practice.
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