Pause & Take a Breath

Worldly expeditions, moving dialogues and practices for the body & mind.

Watch 350+ shows across HEALTHWIREFM & NEWSWIREFM anywhere in the world.

Stress Reduction Series
All New
One World Yogis
Stress Reduction Special

Just launched! 10 yoga lessons featuring Eddie Stern and music by Moby. A range of Postures linked by deep breathing that stretch, strengthen & energize the body. Easy to follow practices for everyday use!

Only $4.99/ month with unlimited access across al your devices. Make sure to download our free healthwirefm app to practice with your iPhone, iPad or Apple TV!

¡Pronto disponible también en español!

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Our Shows & Movies

One World Yogis

One World Yogis

In these 18 lessons Eddie Stern teaches you in a step-by-step process how to engage your body in a comprehensive exercise, and Deepak Chopra explains how the recent advances neuroplasticity and epigenetics reveal that yoga & breathing literally change the structure of the brain, optimizing physical and emotional well-being. These sessions, with music by Moby, create a rich and subtle experience.

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Pole2Pole

Pole2Pole

This feature film documents Swedish explorer Johan Ernst Nilson, one of the world's leading explorers & visionaries of conservation, on his 20,000-mile mostly carbon-neutral trek from the North Pole to the South Pole. An incredible 525 days journey across the planet!

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Urban Oracles

Urban Oracles

As a catalyst for global change, award-winning vlogger, urban monk, & philosopher, Jay Shetty, thinks out loud about positivity, philosophy, and perspective in the Urban Oracles series. This show is all about personal growth and making wisdom go viral.

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Satsangh

Satsangh

The Satsangh series are 7 long community gatherings hosted by Deepak Chopra in an effort to soothe our contemporary anxiety and to provoke dialogue with the greatest questions of our time. At a time when humanity is facing difficult, painful, and mysterious questions, a sacred conversation is more relevant than ever.

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One World - Health Special

One World - Health Special

Hosted by Dr. Deepak Chopra, One World Health features 28 pioneers in the health & wellness space. From our favorite nutritionists, doctors, yogis to business leaders, these series give you extensive insight on unique methods towards an overall healthier lifestyle.

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Closer To Truth

Closer To Truth

34 short philosophical debates with public intellectual Robert Lawrence Kuhn and renowned author and alternative medicine advocate Dr. Deepak Chopra, exploring profound questions around fundamental issues of existence. A thought-provoking series headlining the search for ultimate reality and purpose.

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The Plastiki Expedition

The Plastiki Expedition

This short film features explorer David de Rothschild aboard The Plastiki, a catamaran built entirely out of recycled plastic bottles, during his 8000-mile journey from San Francisco to Sydney. A revolutionary expedition of ecological importance, generating attention to the 74+ million pounds of plastic bottles floating in our oceans, and make people think about their own ecological footprints.

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I-nterlude

I-nterlude

This is a preliminary collection of unique musical interludes performed live at our studios by a variety of our most iconic and peculiar friends, Kirshna Das, Jaron Lanier, and Michael Fitzpatrick. The mini series will continue with the launch of a full show in 2018 featuring famed musicians sharing their story behind writing your favorite song.

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Yoga and Meditation

Yoga & Meditation

Yoga and meditation are actually not 2 separate activities Eddie Stern explains in detail during this short lecture, but to be practiced simultaneously. Watch and understand the integrate relationship and learn how to practice yoga like you meditate and meditate like we are doing yoga, and understand the effects those have in our daily life and practice.

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Resonance Breathing

Resonance Breathing

Eddie introduces resonance breathing, the scientific name that describes what happens when our heart rate and brain waves come into a coherent frequency. Resonance occurs spontaneously when we breathe at a rate of 5 to 7 breaths per minute (instead of our usual 15-18). Alongside this introduction comes The Breathing App, to help guide you into a deeply healing breathing frequency.

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Urban Yogis

Urban Yogis

12 thought provoking conversations on the transformative power of yoga and meditation. Inspiring and heartfelt - the series delves into the lives of cancer survivors, inner-city youth dealing with violence in their communities, recovering addicts, artists, youth in detention facilities, and more.

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Inner Strength Series
Launching December 31
One World Yogis
Inner Strength Special

Launching the end of this year, December 31! This edition includes 4 lessons of yoga for a shorter everyday practice based on building enhanced core and inner strength.

Eddie Stern initiates the series in lesson 1 with a breath awareness routine, completing lesson 4 witha full lesson in plank integrating the flow of movement with breathing.

¡Disponible también en español!

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Coming Soon

Seven Spiritual Laws of Success 2.0
Chopra Lectures

Seven Spiritual Laws of Success 2.0

During this lecture Dr. Deepak Chopra shares the essence as well as an up-to-date interpretation of his popular book The Seven Spiritual Laws of Success, and how you can use these powerful principles to fulfill your deepest desires with effortless joy. Many of us grew up with the belief that achieving success requires relentless hard work. In the natural world, creation comes forth with ease. A seed doesn’t struggle to become a tree - it simply unfolds in grace.

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The Ultimate Happiness Prescription 2.0
Chopra Lectures

The Ultimate Happiness Prescription 2.0

Happiness. We know it immediately when we see it in others. We spend our time, money, and even our lives searching for it. In this lecture, Dr. Deepak Chopra offers his latest research on his bestselling book The Happiness Prescription, sharing the mysteries of emotional intelligence and exercises aimed at getting rid of negative thoughts. An hour dedicated towards living in balance, releasing toxins from your mind and body, and replacing fear with love!

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Not a Walk in the Park

Not a Walk in the Park

During 40+ expeditions across 150+ countries explorer Johan Ernst Nilson has seen animals disappear in front of his eyes. Extinction of species is one of our major problems here on Earth, and in this feature film, we follow Johan Ernst Nilson on his 7-day walk through the Serengeti to raise awareness and funds to stop the illegal poaching of African wildlife.

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Homeostasis

Homeostasis

Master healer Ken Kobayashi shares his knowledge of preventive medicine and ways to help you regulate imbalances in your diet and life. The Kobayashi family has operated a practice in Japan for 350+ years. Ken has distilled the many years of experience into the Kobayashi Technique, a regimin made up of 7 elements, explained at length in the Homeostasis series.

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The Inner Strength Special
One World Yogis

The Inner Strength Special

This edition includes 4 lessons of yoga for a shorter everyday practice based on building enhanced core and inner strength. Eddie Stern initiates the series in lesson 1 with a breath awareness routine, completing lesson 4 with a full lesson in plank integrating the flow of movement with the breath.

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Global Reach