Ashtanga Yoga Primary Series
Dr. Deepak Chopra gives a comprehensive explanation to the positive side effects of the practice you are about to engage in. This thorough introduction outlines how the Ashtanga Yoga Primary Series merges the wisdom of yoga with the findings of Western research. Once you watch this segment, your overall practice will create a rich and subtle experience for your whole being. As Deepak refers to it yoga sessions to rewire your brain and activate your genes for radical well-being!
17:25 | 2016