You need to be subscribed
Get access to this episode and to all our other shows and movies. Join us today and begin your journey towards being active and living well!
Subscribe NowAlready subscribed? Sign In
The Inner Strength Special: Lesson3
Modified Sun Salutations
Eddie Stern displays a series of modified Sun Salutations for opening the front of the body. In contrast to the Sun Salutations in the Stress Reduction Special, this practice does not include deep forward bending. It is a great option for those with back pain.
31:32 |2017