Get access to this episode and to all our other shows and movies. Join us today and begin your journey towards being active and living well!
Subscribe NowAlready subscribed? Sign In
The Stress Reduction Special: Lesson1
In this standing practice, Eddie focuses on poses and movements which will improve shoulder, arm and neck flexibility. Many of us carry our stress in these areas throughout the day causing pressure and tension that needs to be relieved.
10:00 |2017