Resonance Breathing

You need to be subscribed

Get access to this episode and to all our other shows and movies. Join us today and begin your journey towards being active and living well!

Subscribe Now

The Stress Reduction Special

Resonance Breathing

A basic introduction to resonance breathing, an inhale & exhale with a much slower pace, that directly results in autonomic nervous system balance and cardiopulmonary resonance.

10:00 | 2017