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The Stress Reduction Special: Lesson 8

Standing Poses

Name: Yoga for Stress Relief with Eddie Stern – Standing Poses
Uploaded: 2018-10-01 00:00:00
Duration: 10 min
Description: Eddie Stern leads a lesson of standing poses designed to help ground your body and improve focus

This lesson with Eddie Stern includes standing poses designed to help ground your body, improve your focus, and calm your mind.

10:00 | 2017

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