The journey of Posttraumatic Growth (PTG) begins with recognizing that we all face ups, downs, traumas and triumphs throughout our lives. Struggle is thus both inevitable and potentially valuable for each of us. We have the choice to take control of our lives so we're not only coping with trauma, but thriving in the aftermath of trauma - turning pain into purpose and loss into gain. This series of lessons will enable you to begin a path towards regaining trust, connection and hope for your future.
12:05 | 2020