Sun Salutations A & B + Finishing Poses

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Yoga Primary Series: Lesson 5 - Introduction

Sun Salutations A & B + Finishing Poses

This 2nd type of Sun Salutation is made up of 17 movements and helps to increase your stamina, endurance and cardiovascular health. This lesson 5 is a challenging practice, but suitable for all levels of practitioners.

01:10 | 2016

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