Introduction with Deepak Chopra

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The Primary Series of Ashtanga Yoga: A step-by-step guide

Introduction with Deepak Chopra

Dr. Deepak Chopra gives a comprehensive explanation to the positive side effects of this engaging practice. This thorough introduction outlines how the Yoga Primary Series merges the wisdom of yoga with the findings of Western research. These sessions will rewire your brain and activate your genes for radical well-being.

17:25 | 2016

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